by
tealady
@ 2008-01-12 - 12:23:34
http://forums.about.com/n/pfx/forum.aspx?msg=4104.3&nav=messages&webtag=ab-thyroiduk#a3
my post on UKthyroid forum
now that would get me off Armour fur sure! Apply T3 patch at times need additional FT3 :-) ..well I'd at least try it 
I've tried time release capsules of T3.. but still not good enough as receptors don't need to be inundated ALL the time, and you still need it as required, even if T3 taken with T4 in my case. What I didn't try was taking parts of capsules at needed times, like with meals, before exercise ONLY :-).. times our bodies needs the higher FT3 ;-)
For some reason T3 makes me ravenous(both time released or not time released) This reportedly seems to happen ina lot of people on commencement of T3 containing meds, but esp. straight T3, but the effect lessens to non-noticeable over time. With me appetite lessened slightly, it is still too strong to tolerate:-)., even taking with T4.
Armour also increases appetite similar to T3, but nowhere near the same extent:-) Most people don't notice it much.
Some do though. I know someone on a forum who takes appetitive suppressants as well..but I'm not prepared to go that way!
No exogenous thyroid hormones.. no noticeable appetite :-)
Lately I've worked out with oestradiol patches to only apply at bedtime and remove in morning.. coping a LOT better now!, also apply a incy bit of oestrogel (estradiol)gel at lunchtime and dinner (if remembered)as that is a rise in estradiol as well. Oestradiol has a daily rhythm too.. and its probably best to very roughly emulate it..
wonder why noone has cottoned on to this? I can't find any research on any suggestions of it?
It seems to stop most of all the neg. side effects(and hopefully any increased risk of cancer etc with luck), while providing the benefits
If I ever do get that T3 patch, I'd be applying any T3 patch at start of meal, until digested:-).. or when I want to do some strenuous exercise.,or go for a long walk for hrs in a blizzard, both equally as unlikely at present:-), or a liitle extra T3 at night with the rise in Oestradiol and shortly after TSH rises(see below**)
Also see our trials of T4+T3 taken at bedtime back in 2002 in the thyroid forum
yes, I realise this is too complicated for most.. but it depends on how bad you feel and difficult it is for you to cope otherwise I guess. If you feel great with once a day dosing of T4 then stick with it!
I look on T3 taking as similar to insulin in diabetes type 1... only take if really needed and its worth the effort for me:-)
For more info on oestradiol.. it rises at night.. seems to be with the cortisol pattern and perhaps TSH spike pattern, perhaps in part to aid in raising Total-thyroid hormone levels?!
Suggested Hypothesis..the rise in oestradiol probably binds thyroid hormones released by the spikes in TSH, thus preventing too high free levels in body when not needed , and binding free cortisol as well also peaking in early morning hours , sure to be many other reasons and other endocrine hormones which also rise during sleep...
Oestradiol peaks about 2am -6am ish in most (females,premeno I guess, will need to check) then rises , again probably with the FT3 probably after lunch and dinner a little ... as far as I can make out. !! ..still looking out, brain permitting!
Seems I was onto something here as this study also shows fT3 rising after TSH at night
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The point I'm trying to get across...
endocrine hormones, similar to insulin, for some of us anyway , maybe should be timed to optimise TAKING IT when will be used(on demand) by the body, or when the body would naturally be producing it(circadian rhythm) ... not just taking once a day for convenience? (just like diabetes 1 give insulin injections before meals), but especially for T3, which would be a FT3 immediate rise, whether or not time released.. with time released the rise would just be more spread out!
Then we don't have a lot of free T3 floating about when it is NOT needed and causing receptors to have T3 bound when really they would do far better with a break as would occur naturally( reduces receptor
"resistance" and allows other molecules that may be needed to bind to also work more effectively), but still have it when needed..
This would happen if fT3 is released on demand by the thryoid gland or converted on demand optimally in our bodies! (all enzymes functionally optimally which doesn't happen until hypothryoidism has been treated for a long time perhaps in those who have been hypothryoid for a long time?? OR if fT3 is released as close as possible to its natural release in a circadian rhythm (by thyroid gland or from conversion)).
This is why I am against time released T3 over a longer time frame. A lot of people find oit beneficial over a short time frame but I have not heard of anyone who has felt well on time released T3 over years, where it is timed to be released over the entire 24 hr period.
It's also why I think in that Wilson's protocol they worked out it was beneficial to cycle on and off, and even then noone stays on the protocol over a long period of time.(years)... or shouldn't!
I think I find it a LOT easier on myself timing my T3 intake to coincide with meals or periods of exercise and a little with my T4 at night(to approximate a "typical human ration".!.. not completely sure.. but reasonably sure..
and this hadnt been suggested at all? I know it's difficult . but its done with insulin, so for those of us who need it, like insulin, its worth trying..especially if it really helps!
can you find ANYWHERE that this has been suggested before
or better still tried before!
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For the past few months (since 2007 sometime) I have been
applying an oestradiol only patch at night as late as possible(bedtime) and removing in morning when I wake up. This is instead of oestrogel(estradiol gel, as this is absorbed more continually and I need to be be able to stop the release, as I can on removal of the patch)
Sometime I fall asleep early and tend to wake about 3AM or 4AM , so I apply patch at 3AM or 4AM if I fall asleep and forget at bedtime!
The patch is easily placed back onto its plastic backings for use the next night. It resticks around 5 or 6 times, and you need a new patch anyway about 5 to 6 times of use! They are designed for 3.5days approx release continually, but they always seemed to run out after 3 days to me , and usually about 2.5days!
Some people may be able to get a max of a week out of one patch wearing only to bed at night, it depends on the relase rate into your skin, which would be indivual and depend on temperature etc.
This routine of patches only while in bed at night really seems to be working for me!!
I get all the benefits with none of the side effects of the constant estradiol binding to receptors I guess. I used to get "wierd" sensations, as I've seen others write about as well as some weight gain etc.. now I'm fine, I get the lift in mood, the lessening of fatigue, the increased vasopressin(ADH) so I don't have to run to the loo for urine all the time and can sleep thru the night with only one rise for a piddle :-), as well as the reduction in thirst..yes still thirsty but not so extreme!
I feel "better" overall, and I think it's more than just the reduction in broken sleep.
I think I've worked it out eventually!
(Of course, still having a uterus, I also use progesterone pessaries for around 14 days of each month in form of pessaries to release progesterone mostly near uterus where needed)